Angie is a Level 4 Fitness Instructor and personal Trainer. She specialises in Strength and Conditioning, level 3. She is a level 4 Nutritionist and has over 20 years experience with working with women to lose fat and gain muscle. She is qualified in Zumba, Strength and Conditioning and Spinning.

She is the owner of Velocity Fitness and offers Personal Training Sessions in her unique private gym. Please see her personal training page for further details. Angie has a no nonsense attitude that will get you results in her classes and is always on hand to offer advice about nutrition.

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Karen is a Level 3 Fitness instructor and Nutritionist. She is qualified in Kettlercise, Spinning and Zumba. She has been an instructor since 2010 and was part of the original Try Zumba Instructors.

Her Kettlercise classes will take you to another level. She is fun and enthusiastic and leads her class through tunes from the 70’s and 80’s.

Her spin class is a tough HillZ workout that will leave your legs pumped.


Fenn is our in house qualified Zumba instructor. She runs three classes a week. She is also a qualified Spinning Instructor and teaches our beginners class on a Friday morning. She is fun loving and gets our group out doing extra activites as a team. See our team activites page and make sure that you are part of ‘Team Velocity’